Are you an expecting mom with a plan for your child’s birth? Whether it’s a natural delivery, a birthing center, or a hospital, having a birth plan can bring a sense of control to a sometimes unpredictable experience. Let’s explore the essentials of a fun and informative birth plan.
So, why have a written birth plan? Well, things don’t always go as expected, but having a plan is perfectly okay. After all, the universe has a plan for you even before you have one for yourself. So, if you’re considering a written birth plan, here are some key elements.
1. Names and Dates:
Include your full name and the other parent’s full name if they’re present (if not, no biggie). Mention the estimated date of delivery. Remember that delivery dates can be unpredictable, so expect your little one to arrive within two weeks before or after the expected due date.
2. The Delivery Room:
Specify who you want in the delivery room and their roles. The energy in this space is crucial, as your baby will absorb the atmosphere. Be mindful when making your choices.
3. Epidural or Not:
Mention whether you plan to use an epidural or go for a natural delivery. Include the next steps in an emergency and who will decide if you cannot.
4. Delayed Cord Clamping:
Specify whether you want to delay the clamping of your baby’s umbilical cord. This decision has important implications, so research and make the best choice for you and your baby.
5. Your Placenta:
Preserving your placenta is an option worth considering. Some hospitals may have policies, so do your research and be prepared. If the hospital doesn’t have a written policy against it, it’s your choice. Be sure to include your placenta plans in your birth plan.
6. Shots for Your Baby:
Clearly state your preferences for your child’s shots. This is a sensitive area, and it’s essential to be informed about what’s being injected into your child, the ingredients, the purpose, and any potential side effects. As a parent, you have the right to make this choice.
In summary, your birth plan should include:
1. Full names of parents
2. Location and estimated date of delivery
3. Type of delivery
4. Delivery room attendees and their roles
5. Emergency information
6. Instructions for delayed cord clamping
7. Plans for your placenta
8. Shot instructions
And remember, your birth plan is an opportunity to sprinkle in fun and creativity. After all, it’s your plan! Even if things don’t go as expected, one day, you might find your birth plan in the back of your child’s closet, read through it, and smile, just like I did.
